This is my shopping list and each week I try to find as much variety as I can amongst the seasonal foods. There are two lists.. .one with the nutrients you need to be healthy and the foods that pr…
Source: Smorgasbord Health – Brain health – A nutrient packed shopping list.
One way I remember great posts is to repost them on my blog. That way I can go back and refer to them when I need to. Love this shopping list! Thanks, Sally!
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I live with my husband and crazy kitty. Much of my time is spent writing, reading, and playing with the grands. You can usually find me sipping tea or coffee, nibbling on dark chocolate, and contemplating what to plant next in the garden. If not those pursuits, then I am probably trying to figure out how to cook and live in an RV, creating cards with rubber stamps, walking, hiking, or out snapping photos with my camera.